Confidential. Professional. Judgment-free.

Services

A range of professional support — from being fully heard for an hour to ongoing counseling, coaching, mediation, and recovery work. Choose the door that fits where you are right now.

The Listening Hour

Sandra's signature offering — a sacred hour to be fully heard.

A 60-minute confidential session devoted entirely to you. No agenda, no advice, no fixing.

60 minutes · One-time

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Counseling

Professional support for the moments that shape a life.

A confidential space to process relationships, grief, transitions, self-worth, or a heavier season.

50–60 minute sessions · Recurring or single

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Life Coaching

Clarity, direction, and a grounded plan for what's next.

Goal-focused work to help you name what matters next and build a realistic plan to get there.

60 minute sessions · Single or packages

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Marriage Counseling

A steady, neutral space for two people to hear each other again.

Structured, compassionate sessions for couples working through hard seasons together.

60–75 minute sessions · Recurring

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Mediation

A neutral, respectful voice to help you reach understanding.

Structured conversations for parties who need a calm, neutral presence to work through a difficult issue.

90 minute sessions · Often 1–3 sessions

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Addiction Counseling

Compassionate, judgment-free support for recovery.

Support for individuals in recovery and the loved ones walking alongside them.

50–60 minute sessions · Recurring

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Not sure which service fits?

Reach out and tell me a little about what's going on. We'll find the right starting point together.